Health Benefits of Nigella Seeds
Nigella seeds have natural, bacterial-fighting properties that offer protection against some strains of bacteria including staph as well as certain common and hospital strains of pathogenic bacteria.
Black seed oil (nigella seeds) is also used to relieve inflammation and improve the body's overall immune system. Nigella seeds do not contain steroids and are known to also be effective at reducing both pain and swelling, symptoms seen in rheumatoid arthritis.
Diabetes is the mother of all health problems, some say. There have been studies done that show diets that include nigella sativa were able to reduce fasting blood sugar and the damaging effects of insulin resistance.